Category Archives: Uncategorized

Fighting Obesity With a Healthy Balanced Diet

It has become common knowledge that obesity is a problem in North America. The newspapers, magazines, television commercials and internet banners all acknowledge the issue. It is not uncommon to see advertisements encouraging membership in diet programs where you can … Continue reading

Posted in Uncategorized | Comments Off on Fighting Obesity With a Healthy Balanced Diet

Essentials Of Highly Healthy People

1.0 INTRODUCTION AND DEFINITION Health is derived from the old English word “whole”. The definition of Health is intended to include those things that “make a person whole” which means more than just physical well-being. In 1948, World Health Organization … Continue reading

Posted in Uncategorized | Comments Off on Essentials Of Highly Healthy People